Cornerstone Insurance Agency Blog
People who are sitting for long hours in their workplace have a high risk of suffering from back pain. You don't have to change your job to stop the pain and being uncomfortable.
The following tips can help relieve your back aches:
If you have a medical condition or are in recovery from an injury or illness, your capability to function and move becomes limited. It is where a physical therapy program enters the picture. A Physical Therapy program that is customized to your needs can help you return to your natural functioning. It also teaches you proper lifestyle habit to improve your overall health.
So, what makes physical therapy beneficial to you? Here are five reasons to answer your question:
You see one worker coughing and sneezing, the next thing you know, almost everyone in the workplace has it. Cold and flu are airborne. If you share utensils with another person and one of you has it, the virus can also be transmitted. Cubicles, desks, doorknobs, water fountains, copy machines, are also common areas that germs thrive and multiply.